Category : Tips

Do you ever wake up in the middle of the night? Or even at odd times, like at 4 am when you really want to...

Are Your Beliefs Hindering or Helping You? We all know the basics of being healthy: eat well, exercise, and get some rest because, as they...

WE HAVE A LIST FOR YOU OF THE BEST NATURE ANTIBIOTICS THAT ARE HIDDEN TO THE PUBLIC YET: Garlic – a few cloves per day...

Society wants you to believe that the key to a better life is earning more money, getting a prettier girlfriend/boyfriend or living in a mansion...

“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon Today’s world requires us to live in a...

Don’t you just hate it when you have a great idea to improve a process at work and your colleagues say: “But this is the...

  Small Changes in Mindset that Make a Big Difference When it comes to what people think of you, it’s been said that ‘bad is...

“You don’t stop laughing when you grow old, you grow old when you stop laughing.” ? George Bernard Shaw There are things that we do...

  The onions come from the Allium family such as leeks, garlic, etc. They are rich in Sulphur and have strong antimicrobial, antiseptic, and antioxidant...

If you’re serious about achieving success, you need to be serious about growing your mental toughness. Why? Life throws challenges and setbacks at all of...

All batteries have an expiry date. Same is true for smartphones’ batteries as well. However, the way you use your smartphone also goes a long...

How Things Truly Are As I write this piece about the wound of separation, I sit quietly alone in a cafe among the indistinct chatter of strangers I...

We are going to tell you today about a few things that you should avoid while you are having your period: UNPROTECTED SEX It is...

Work, work, work… It’s all a little bit too much… work, right? Well, yes, but we need our jobs to live, and one of the...

“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” – Stephen Covey...

  Depression is a mysterious illness. Brain scientists and psychologists say that it’s a chemical imbalance in the brain, which is true. The issue isn’t with...

Because of your smile, you make life more beautiful. – Thich Nhat Hanh First, it’s important to understand some basic tenets about “attraction” and physical appearance....

Last week I wrote an article revealing that I’m 36, still single, and for a very long time haven’t had much of a clue when...

For the past two days now, I have been talking about social media marketing. Not just what it is, but we have also been able...

The Kalakuta Museum also known as the Kalakuta Republic Museum was home to the late Fela Anikulapo Kuti, his family and band members in the...

    Infidelity is horrible – there’s nothing worse than that; it’s devastating. – Jessica Capshaw Relationship counsellor Lauren Sokolski says, “I think of infidelity...

If you are one of those people who doesn’t have the time for exercising, this is the perfect exercise for you. It will help you...

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth...