Lifestyle Archives - Page 2 of 7

Lifestyle

5 Collaboration Skills to Bring Your Teams Together

GenartAugust 21, 2020August 21, 2020

by GenartAugust 21, 2020August 21, 20200

Collaboration skills are nothing new. In fact, humans have been collaborating to achieve goals since human history began. The great architectural wonders of the world,...

Lifestyle

The truth is we outgrow those who don’t know how to love us

GenartAugust 13, 2020August 13, 2020

by GenartAugust 13, 2020August 13, 20200

When Someone Doesn’t Know How to Love Us Sometimes, no matter how hard we try, we end up in a relationship with someone who doesn’t...

Lifestyle

How to do meditation at home to calm your anxious mind

GenartJuly 20, 2020August 11, 2020

by GenartJuly 20, 2020August 11, 20200

The woman in yoga pants sitting in a lotus position atop a rocky cliff, overlooking a valley draped in fog — this is the glamorized...

Lifestyle

Spending more time with the family.

GenartJuly 13, 2020August 11, 2020

by GenartJuly 13, 2020August 11, 20200

In modern life, it’s increasingly difficult to switch off from work. Technology streamlines life and opens up new opportunities but it doesn’t reduce our workloads....

Lifestyle

How to live a full life with no regrets

GenartJuly 13, 2020August 11, 2020

by GenartJuly 13, 2020August 11, 20200

Most people fear a life with regrets—because lost time is lost forever. Learning how to live a full life is no easy task. But life...

Lifestyle

The fear of coronavirus is changing our psychology

GenartMay 27, 2020May 27, 2020

by GenartMay 27, 2020May 27, 20200

The threat of contagion can twist our psychological responses to ordinary interactions, leading us to behave in unexpected ways.R Rarely has the threat of disease...

Lifestyle

How to deal with a narcissist when you’re stuck at home with them

GenartMay 14, 2020May 14, 2020

by GenartMay 14, 2020May 14, 20200

Due to the coronavirus pandemic, many of us are spending more time in our houses. And if you have a narcissist in your household, it...

Lifestyle

12 physical traits that reveal your personality

GenartMay 5, 2020May 5, 2020

by GenartMay 5, 2020May 5, 20200

You can’t judge a book by its cover. Except sometimes, you can. While it’s not a good idea to make generalizations about people based on...

Lifestyle

Know how much your time is worth

GenartMarch 31, 2020March 31, 2020

by GenartMarch 31, 2020March 31, 20200

How much is an hour worth to you?Whether you’re calculating your time by how much you earn per hour or how much of your day...

Lifestyle

How cutting your food waste can help the climate

GenartMarch 17, 2020March 17, 2020

by GenartMarch 17, 2020March 17, 20200

All food generates greenhouse gases to reach our plates, but when nearly a third of it is thrown away or wasted, does that mean we...

Lifestyle

Therapist explains what children worry about according to their age

GenartMarch 2, 2020March 2, 2020

by GenartMarch 2, 2020March 2, 20200

As adults bombarded with a variety of weighty anxieties, it can be hard for us to fathom that children have much to worry about. The truth...

Lifestyle

Take it outside: Outdoor hobbies that are worth trying

GenartFebruary 28, 2020February 28, 2020

by GenartFebruary 28, 2020February 28, 20200

Hobbies are your chance to do something fun, interesting, and creative; the best pastime choices for you have to be the ones that you’re passionate...

Lifestyle

Could we live in a world without rules?

GenartFebruary 27, 2020February 27, 2020

by GenartFebruary 27, 2020February 27, 20200

We might dream of a world where there are no rules, but how practical would it be? “I’m in my late 20s and I’m feeling...

Lifestyle

Signs you are not over your ex even though you think you are

GenartFebruary 24, 2020February 24, 2020

by GenartFebruary 24, 2020February 24, 20200

It’s one thing to say that you are over your ex, but it’s another to actually be over them. But you know what they say, there’s...

Lifestyle

5 Interesting Valentine’s Traditions All Over The World

GenartFebruary 17, 2020February 16, 2020

by GenartFebruary 17, 2020February 16, 20200

On February 14th every year, lovers all over the world go out to mark the feast of St Valentine’s, commonly referred to as Valentine’s Day....

Featured Lifestyle

5 Reasons to prioritize physical fitness in the mornings

GenartFebruary 13, 2020February 13, 2020

by GenartFebruary 13, 2020February 13, 20200

You’ve got a lot on your mind in the morning: brewing that first cup of coffee, taking a quick shower, maybe trying to squeeze in...

Featured Lifestyle

Why setting relationship goals can be a good thing

GenartFebruary 13, 2020February 13, 2020

by GenartFebruary 13, 2020February 13, 20200

Love is romantic, warm, and fun. But one thing we don’t typically associate with romantic relationships is an accomplishment. There’s something about combining goals, progress, and achievement with...

Lifestyle Personal Growth

Deal With Your Anger Issues

GenartFebruary 10, 2020February 10, 2020

by GenartFebruary 10, 2020February 10, 20200

Have you ever seen a child eagerly awaiting their absentee parent who’s coming to take them for a play date? When faced with the dawning...

Lifestyle Tips

The effects of social media on our Mental Health

GenartFebruary 7, 2020February 7, 2020

by GenartFebruary 7, 2020February 7, 20200

The world of social media… …is one where even though we can feel more connected, the reality is that we are becoming more socially isolated....

Lifestyle Tips

7 Affordable Valentine’s Day Getaways

GenartFebruary 4, 2020February 4, 2020

by GenartFebruary 4, 2020February 4, 20200

If you and your partner are happier on the road than you are sitting around at home, then you definitely won’t lose when you surprise...

Lifestyle

How to heal yourself by talking to your body

GenartJanuary 31, 2020January 31, 2020

by GenartJanuary 31, 2020January 31, 20200

Your Cells are Listening Every part of your body has its own consciousness or its own soul. These transformative words, spoken by indigenous medicine women,...

Health Lifestyle

The effect of childbirth no-one talks about

GenartJanuary 27, 2020January 27, 2020

by GenartJanuary 27, 2020January 27, 20200

Giving birth can be one of the most painful experiences in a woman’s life, yet the long-term effects that trauma can have on millions of...

Lifestyle

Why do we push people away and how to stop it

GenartJanuary 21, 2020January 21, 2020

by GenartJanuary 21, 2020January 21, 20200

There are instances in one’s life when he prefers to be alone or deal with matters that are troubling him on his own. It is...

Lifestyle

The science behind mindfulness and good health

GenartJanuary 20, 2020January 20, 2020

by GenartJanuary 20, 2020January 20, 20200

Five Ways Mindfulness Can Benefit Us According to thousands of years of tradition, Buddhists meditate to understand themselves and their connections to all beings. By...

Lifestyle

Do emotionally intelligent parents have more emotionally intelligent kids?

GenartDecember 17, 2019December 17, 2019

by GenartDecember 17, 2019December 17, 20190

Over the past decade, there’s been a lot of buzz about emotional intelligence (or EQ). And for good reason. Emotional intelligence refers to a person’s ability to...

Lifestyle

Explanations on What Children Worry About, According to Their Age

GenartDecember 16, 2019December 16, 2019

by GenartDecember 16, 2019December 16, 20190

We adults aren’t the only ones who struggle with fear and worry – children do, too. Therapists say that child concerns tend to differ according...

Lifestyle

5 steps to mental wellbeing

GenartDecember 5, 2019December 5, 2019

by GenartDecember 5, 2019December 5, 20190

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive...

Lifestyle

Why am I tired all the time?

GenartDecember 5, 2019December 9, 2019

by GenartDecember 5, 2019December 9, 20190

Feeling exhausted is so common that it has its own acronym, TATT, which stands for “tired all the time”. We all feel tired from time to...

Lifestyle

What to do when you suspect your drink has been spiked

GenartDecember 5, 2019December 5, 2019

by GenartDecember 5, 2019December 5, 20190

The festive season is already here and a lot of us have made-up plans to spend it in a social gathering, get-together or hang-out with...

Lifestyle

The Difference Between Vacation and Travel

GenartNovember 18, 2019July 28, 2023

by GenartNovember 18, 2019July 28, 20230

There is a big difference between traveling and going on vacation. Travel vs Vacation According to Wikipedia, a vacation, or holiday, is a leave of...

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