Green Stew Recipe

GREEN STEWS
Recipe for three servings

REQUIREMENTS

- lkg/2 lb beef
- 2 onions
- 6 green tomatoes
- 10 green chillies
- 6 tablespoons palm-oil
- 6 green pepper
- Salt to Taste
- Vegetable oil

What you do

Wash the beef, cut into medium cubes. Place into a clean pot season with salt and onions,peper/chilies, add some water and cook for 30 minutes or until tender.

Heat the oil in a pan, Ground(using the 3rd botton of your blender to give a rough paste) the tomatoes, peppers, chillies and onions, add ground ingredients to the heated oil and fry for 15 minutes.

Add the cooked meat and stock stir through and simmer for another 10 minutes, remove from heat and serve with boiled rice.
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