Nigeria Health & Lifstyle

Pains Rheumatism/Arthritis

Symptioms
(1) Fatigue
(2)Joint pain
(3)Joint tenderness
(4)Joint swelling
(5)Joint redness
(6)Joint warmth
(7)Joint stiffness
(8)Loss of joint range of motion



Ingredient

• Seed of Avocado pear (English pear)
• Honey

How to prepare it
Cut the pear seed into pieces and dry under the sun, grind to powder, mix with plenty of honey to form paste.
Dosage:
1 spoon 3 times daily


Yoruba:Arunmolekun/ Lakuregbe
Eroja/Ohun Elo

• Koro inu pear oyinbo
• Oyin

Bi a o se se
E ge awon Koro pear oyinbo yi si wewe(kekeke) , ki e sa ko gbe , ki e lo ki e da sinu oyin ogidi
Lilo Re:
Sibi kan lemeta ojumo


OR
Ingredient

• Ginger
• Garlic
• Lime
• Shea butter
• Water or Soda water

How to prepare it
Get some quality of ginger and some quality of garlic, cut 10 pieces of lime into halves and soak all inside one litre of soda water or ordinary water.
Dosage:
2shot 3times daily



Yoruba:Arunmolekun/ Lakuregbe
Eroja/Ohun Elo

Atale

Aayu

Osan wewe

Ori

Omi
Bi a o se se
E ge aayu, atale and osanwewe sinu omisoda tabi omi lasan
Lilo Re:
Gaasi meji lemeta lojumo
The cream
Grind small quality of ginger and garlic together mix with shea butter, rub on affected area 3times daily
N.B
Don't expose the affected place to cold
Ipara
E lo aayu ati atale die po, ki e po papo mo ori ki e fi ma pa ibi ti o hun dun wa yen